Lady Finger

Ladyfinger, also known as okra, is a green, finger-shaped vegetable known for its mild flavor and slightly slimy texture when cooked. Rich in fiber, vitamins, and antioxidants, it is a nutritious addition to various dishes. Often used in stir-fries, curries, and soups, ladyfinger adds a unique texture and taste. Its health benefits include aiding digestion, regulating blood sugar, and boosting immunity.